Achieve Complete Nutrition with the Zone 1-2-3 Program
I gave the Zone Diet a good, solid two week go, and LOVED EVERY MINUTE OF IT!! Stay tuned for my take on their foods.Dr. Barry Sears has created this program to fit our busy needs, as well as giving us a chance to balance our bodies and lose a few pounds while we're at it. I think I love Dr. Sears. Check out his blog for tons of Dr. approved weight loss information!
"What makes us fat and keeps us fat is caused by subtle changes in our diet that have caused inflammation that affects hormonal communication. To re-establish this communication, you need adequate protein at every meal to induce satiety, to reduce the intake of carbohydrates to maintain the hormone insulin in a zone that is not too high, but not too low, and finally to dramatically lower the levels of omega-6 fatty acids in the diet to reduce inflammation."
So long story short, you can eat the foods you crave (in moderation, of course), and still enjoy a healthy body! I'm SO in!
Give the Zone Diet a try for a low price of $179.00 for a two week supply, and enjoy the following benefits:
-Your clothes will fit better as much of your weight loss is excess body fat, not loss of water or muscle
-You will enjoy improved mental focus and acuity as your blood sugar levels become more stable
-You will observe a surge in physical energy as you increase the release of stored body fat to be converted into chemical energy
-You will have an improved ability to handle stress
-Finally as you continue to reduce excess body fat, you will have decreased blood sugar, blood lipid, and blood pressure levels
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Dr. Sears was kind enough to send me a complimentary two week supply of the Zone Diet for a full review. I was shocked when I opened the box! My eyes caressed package after package of carbs. The carbs I love. Bagels, bread, pasta, orzo, bagel chips, soft baked pretzels, cookies. Yes, I said cookies! I got busy check out all the recipes included in the recipe booklet and meal planning guide included in the two week program. There were tons of ideas on how to customize the recipes to tailor your needs and tastes. Check out some of these ideas!
Imagine eating like this every day and still loving what you see on the scale! And, on top of that, feeling like a million bucks!
I was incredibly impressed with the foods. You think healthy carbs must be missing something right? Texture? Flavor? Satiation? No way! I'm telling you, I'm picky when it comes to my carbs. Nothing light or low fat will do. Boy, have I changed my mind since trying the Zone Diet! The bread is sweet, tender, and fluffy. The bagels are good sized, soft baked, and full of flavor. And the cookies. Let me tell you about the cookies! They are about the size of an Oreo, but they pack a flavorful punch! Chewy, tender, filled with chocolate and other goodies!
I even tossed some of the pasta into a meal for my family and they had no idea! Everythinig was absolutely delicious! And for a two week supply for $179.00, the Zone Diet is definitely a lot cheaper than a lot of other "diet" programs. And this one is guaranteed to please! I only lost 3 pounds in the duration of the two week program, but it was enough to prove to me that eating foods you love can be a delicious way to lose weight and be healthier overall!
If you order now, you're program will include the following products.
Week 1 Shipment
BREAKFAST
- 1 Bagel - White
- 1 Bagel - Garlic
- 1 Bagel - Sesame
- 1 Roll - Hearty White
- 1 Package - Original Granola
- 2 Packages - Cinnamon Swirl Bread Slices (2 slices per package)
LUNCH
- 1 Bagel - White
- 2 Flatbread - White
- 1 Package - Original Granola
- 1 Package - Plain Bagel Chips
- 1 Package - White Bread Slices (2 slices per package)
- 1 Package - Multigrain Bread Slices (2 slices per package)
DINNER
SNACKS
Week 2 Shipment
BREAKFAST
- 1 Bagel - Multigrain
- 1 Bagel - Onion
- 1 Bagel - Sesame
- 1 Roll - Multigrain
- 1 Package - Original Granola
- 1 Package - Peanut Butter Granola
- 1 Package - Cinnamon Swirl Bread Slices (2 slices per package)
LUNCH
- 1 Roll - Sesame
- 1 Flatbread - Multigrain
- 1 Bagel - Garlic
- 1 Package - Herb Croutons
- 2 Packages - White Bread Slices (2 slices per package)
- 1 Package - Multigrain Bread Slices (2 slices per package)
DINNER
SNACKS
- 1 Package - Plain Bagel Chips
- 1 Package - Cinnamon Bagel Chips
- 1 Package - Coconut Chocolate Cookies
- 1 Package - Strawberry Nougat Bar
- 1 Package - Double Chocolate Fudge Nougat Bar
- 1 Package - Milk Chocolate Chunk Cookies
- 1 Pretzel - Sesame
Your two week supply also includes Zone Daily Essentials Supplements as well as your own personal Zone Coach, trained to answer all of your questions!
Check out their site for all the information on the program, as well as tons of other useful information.
-------------------------------------------------
Now on to the GIVEAWAY!
Entry is as simple as it comes! Make sure you leave your email in your comment, or have it visible in your profile. You can't win if I can't contact you! And please leave a comment for each entry!
3 Lucky Winners will each win a Two Week Supply of the Zone Diet!
Manditory Entry:
Check out the Zone Diet Recipes and tell me which one looks irresistible to you!
Extra entries:
*Follow me on Google Friend Connect (right sidebar) (2 EXTRA ENTRIES)
*Follow me on Twitter (2 EXTRA ENTRIES)
*Tweet the following. You can Tweet daily for one extra entry every day!
#Win a Zone Diet 2 Week Supply of food ($179 ARV) 3 WINNERS!! @coriwestphal #GIVEAWAY http://bit.ly/nX1DTM
(1 EXTRA ENTRY DAILY)
*Blog about this giveaway. Nothing major. Just a quick snipit with a link back here! (5 EXTRA ENTRIES)
*Add this giveaway to a giveaway linky. Please provide the link in your comment. (10 EXTRA ENTRIES)
That's it! The giveaway will run until 8/31/11 11:59:59 PM.
Giveaway is for US addresses ONLY.
There will be THREE lucky winners each receiving a two week supply of the Zone Diet.
Winners will be chosen by Random.org.
Winner will be notified by email and will have 48 hours to contact me or prize will be forfeited and another winner will be chosen.
You MUST have a valid email visible in your profile, or in your comment, or your comments will be deleted (I have to be able to contact you).
Prize will be mailed by The Zone Diet!
Disclaimer:
Dr. Barry Sears provided me with a two week supply of the Zone Diet and are providing the giveaway item. All opinions are my own. Please see my complete Disclosure/Acknowledgement Policy HERE.






NATURAL BABY GOODS

















I would try the Fusilli with Broccoli & Chicken Breast...and the pretzels.
ReplyDeleteldwin@Nycap.rr.com
The Greek Orzo Salad sounds soooo good!
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I'm a google friend connect follower
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I'm a google friend connect follower
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Connie
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I would like the Roasted Vegetables and Orzo
ReplyDeletelkish77123 at gmail dot com
Tomato BasilPasta sounds tasty!
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GFC follower - Kitty
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2
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follow you on twitter @maynekitty
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Definitely the mediterranean pizza!!!
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I also follow you on gfc! #1
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I also follow you on gfc! #2
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I follow you on twitter! #1 (@busterae)
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ReplyDeleteOrzo with Squash sounds good.
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ReplyDeleteWow! I have ALWAYS wanted to try this diet. I adore my zone bars (they are a staple in my diet) but never could afford it. I would definitely try the tomato basil pasta. I've made it before, but never with the real zone noodles. I can't imagine how great it would be with them. :) moot0009@hotmail.com
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ReplyDeleteI would like the mediterranean pizza and Greek Orzo Salad!
ReplyDeleteThanks!
Jenn
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I Love Making Hair Bows!
I followed A SAHM Looking For A Deal via GFC!
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Jenn
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I Love Making Hair Bows!
I followed @coriwestphal on twitter.
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I Love Making Hair Bows!
I tweeted the giveaway!
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Thanks!
Jenn
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I Love Making Hair Bows!
the cinnamon sticks
ReplyDeletetcogbill at live dot com
tess
i follow you gfc
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tess 1
i follow you gfc
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Thanks for this amazing giveaway! The Eggplant Chicken Parmagiana Casserole looks yummy!
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Tweeted today!
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susanw28 (at) mindspring (dot) com
cinnabun breakfast sounds delish
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gfc-annae07
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#1
gfc-annae07
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#2
Tweeted today - 8/22/11!
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I'd love to try the Cinnamon Sticks recipe--simple, yet sound so good!
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GFC follower (1 of 2 for this action)
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Tweeted today 8/23/11!
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susanw28 (at) mindspring (dot) com
The recipe that looks the best to me is the Greek Orzo Salad.
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I follow via GFC as Christina Graham. #1
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I follow via GFC as Christina Graham. #2
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I follow you via Twitter as gcbabykisses. #1
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I follow you via Twitter as gcbabykisses.#2
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Tweeted: http://twitter.com/#!/gcbabykisses/status/106070956606373888
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1) Giveaway linky: http://theshoppingmama.com/2011/08/thursday-giveaway-linky-102/
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2) Giveaway linky: http://theshoppingmama.com/2011/08/thursday-giveaway-linky-102/
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the shredded bbq pork sandwich
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tweet
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google follower #1
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google follower #2
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twitter follower @chelleb36 #1
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The eggplant pizza looks great
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following on twitter @tannawings
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following on twitter @tannawings
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http://twitter.com/#!/tannawings/statuses/106605613458538496
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the caribbean rice and beans looks yummy
ReplyDeletehttp://www.zonediet.com/0/zonediet/plans/zonefast-recipes/zd-zonefast-recipe-detail/itemid/1581
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1-google friend follower (lloyd family)
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Baked Strawberry French toast looks soo good!!
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GFC Follower
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Blogged!!
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Follow you on twitter and tweeted
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I'd love to try the roasted mushrooms with fusilli. There are so many great recipes!
ReplyDeletethesuburbanjungle @ gmail.com
I tweeted about this giveaway
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thesuburbanjungle @gmail.com
I follow on GFC entry #1
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I follow on GFC entry #2
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I follow on twitter as @suburbanjung entry #1
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I follow on twitter as @suburbanjung entry #1
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I posted this on the mamadweeb low entry link http://mamadweeb.com/2011/08/low-entries-giveaway-linky-august-19th/
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I posted this on the mamadweeb low entry link http://mamadweeb.com/2011/08/low-entries-giveaway-linky-august-19th/
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the recipe for Cinnamon Bun Breakfast looks yummy
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How awesome!! I think the Chicken cheddar melt sounds really good.
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I follow via GFC 1/2
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I follow via GFC 2/2
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Tweeted http://twitter.com/#!/ageorgiamomma/status/107882049662226432
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Blogged
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1/5
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The Fusilli with Tomato Sauce looks awesome!
ReplyDeleteThank you for the giveaway!
~Beeb
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I follow via GFC!
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Entry #2 for following via GFC!
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I follow you on Twitter - find me @hardertobreathe!
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Entry #2: I follow you on Twitter - find me @hardertobreathe!
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I tweeted this here: http://twitter.com/#!/hardertobreathe/statuses/107914251229859840
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Entry #1: I blogged about this here: http://www.contest-corner.com/zone-diet-giveaway-sahm-deal/
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Entry #2: I blogged about this here: http://www.contest-corner.com/zone-diet-giveaway-sahm-deal/
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Entry #1 : I added this to the giveaway linky on 5 Minutes for Mom: http://www.5minutesformom.com/43304/around-the-blogosphere-%E2%80%93-add-your-giveaway-link-3/
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Entry #2 : I added this to the giveaway linky on 5 Minutes for Mom: http://www.5minutesformom.com/43304/around-the-blogosphere-%E2%80%93-add-your-giveaway-link-3/
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Entry #3 : I added this to the giveaway linky on 5 Minutes for Mom: http://www.5minutesformom.com/43304/around-the-blogosphere-%E2%80%93-add-your-giveaway-link-3/
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Entry #5: I added this to the giveaway linky on 5 Minutes for Mom: http://www.5minutesformom.com/43304/around-the-blogosphere-%E2%80%93-add-your-giveaway-link-3/
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Entry #7: I added this to the giveaway linky on 5 Minutes for Mom: http://www.5minutesformom.com/43304/around-the-blogosphere-%E2%80%93-add-your-giveaway-link-3/
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Entry #10: I added this to the giveaway linky on 5 Minutes for Mom: http://www.5minutesformom.com/43304/around-the-blogosphere-%E2%80%93-add-your-giveaway-link-3/
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I would like to try the mediteranean pizza.
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i follow on gfc.1
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follow on gfc 2.
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http://twitter.com/#!/ChelleB36/status/107998464679477248
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baypayments@yahoo.com
The Crunchy Strawberry Parfait sounds tasty. I like fruit with my breakfast. Email: yona(at)pricelesswriters.com
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tbarrettno1 at gmail dot com
I like the cinnamon bun delight.
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I'm a gfc follower 1.
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I'm a gfc follower 2.
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I like the Margherita Pizza recipe.
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I follow publicly on GFC
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Entry #2
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Entry #1
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Entry #2
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tweet
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I would try the Greek Orzo Salad
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I follow you on Twitter (The_Happy_Wife) #1
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I follow you on Twitter (The_Happy_Wife) #2
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The Chicken Salad with Orzo looks SO good!
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I follow you on Twitter (@giapett)(#1)
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